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8 HOUSE PLANTS THAT WILL REVOLUTIONISE YOUR SLEEP
By Sammie Venn - Writer and Owner of Soul Warriors 8 HOUSE PLANTS THAT WILL REVOLUTIONISE YOUR SLEEP Sleep has alluded me for years well decades actually. It wasn’t great before parenthood and after trying a myriad of concoctions, sleeping pills and other...
6 WAYS TO TAKE CONTROL OF YOUR LIFE
Suzy Bastone - Confidence & Resilience Coach 6 WAYS TO TAKE CONTROL OF YOUR LIFE This post was written before the Coronavirus outbreak. LETTING GO OF WHAT WE THINK IT SHOULD LIKE AND EMBRACING 'WHAT IS' This is a wonderful yet sometimes tricky thing to do. ...
12 WAYS TO STAY POSITIVE DURING LOCKDOWN
Liz Pickering - Resilience Coach 12 WAYS TO STAY POSITIVE DURING LOCKDOWN It is no secret that we are living in very uncertain times right now and the world is in a global state of fear. Fear for our health, our loved ones and our financial security. The...
HOW GETTING UNCOMFORTABLE IN BUSINESS CAN CREATE SUCCESS
By Gillian Devine - Success Mentor to Photographers & Brand Photography Expert HOW GETTING UNCOMFORTABLE IN BUSINESS CAN HELP YOU ACHIEVE SUCCESS YOUR COMFORT ZONE Getting out of your comfort zone. What does that even mean? It’s something I talk...
LEARNING TO SAY NO | 9 POWERFUL TIPS FOR POSITIVE MENTAL HEALTH
Naomi Buffrey - Social Anxiety Coach LEARNING TO SAY NO | 9 POWERFUL TIPS FOR POSITIVE MENTAL HEALTH THE GIRL WHO COULDN'T SAY NO When I was about 15 years old, my friend's brother asked me out. I had no interest in him at all. But the word 'no' just wasn't...
10 SURVIVAL TIPS FOR PARENTS IN FAMILY ISOLATION
Penny Brook - Mindset and Development Coach 10 SURVIVAL TIPS FOR PARENTS DURING FAMILY ISOLATION I am tired, so forgive my writing ability… let me explain… I went to pick up my little ones from school one afternoon a couple of weeks ago and a teacher approached me to...
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