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THE ART OF REAL COOKING
Karen Lee - Author and Founder of The Sensitive Foodie Kitchen THE ART OF REAL COOKING When my son started university last year, he discovered he had a skill that proved to be most popular amongst his flatmates; he knew how to cook from scratch. It...
THE IMPORTANCE OF TAKING 5 MINUTES OUT EACH DAY
Niki May Blane - Director of Big Bee Content THE IMPORTANCE OF TAKING 5 MINUTES OUT EACH DAY 5 minutes a day is really all it takes to feel human again amongst the chaos of working family life. Here’s how I find and spend my five minutes. Life in 2020 has...
WHY DO WE LABEL OURSELVES AND OTHERS?
Suzy Bastone - Confidence and Resilience Coach WHY DO WE LABEL OURSELVES AND OTHERS? Labels. Hmm... Some can be lovely of course. Think Luis Vuitton, Vivien Westwood, Gucci (if that’s your thing). These labels have taken their rightful place of high...
THE NEW NORMAL AND RECOGNISING CHANGE
Suzy Bastone - Confidence and Resilience Coach THE NEW NORMAL AND RECOGNISING CHANGE THE 'EMOTIONAL CHANGE CURVE' How we can use the 'emotional change curve' to spot our own patterns when faced with change. It’s fair to say we’ve all been through...
FOOD FIT FOR A GODDESS – CONNECTING MIND BODY AND SPIRIT
By Sammie Venn - Writer and Owner of Soul Warriors FOOD FIT FOR A GODDESS - CONNECTING MIND, BODY AND SPIRIT Who doesn’t love cake? My Grandfather was a master baker as well as an incredible musician, so my sister and I grew up with a plethora of delicious delights...
IS NOW A GOOD TIME TO START A BUSINESS?
By Allegra Chapman - Marketing and Mindset Coach IS NOW A GOOD TIME TO START A BUSINESS? If you were considering setting out on your own before March this year, the coronavirus pandemic might have made you feel like you need to put a pin in that plan. But don’t be so...
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